Active Mama Buggy Classes

Active Mama is a safe and effective outdoor 45-minute workout designed for mums with buggy-aged children. It’s not just a walk in the park. It’s total body workout all while your child comes along for the ride.

What’s in it for you?

• You’ll get out of the house
• You’ll do something for yourself
• You’ll train with your baby, so no childcare required
• You’ll lose weight
• You’ll strengthen and tone up your body
• You’ll improve your posture
• You’ll get inspiration and motivation
• You’ll meet other mums, who are one the same rollercoaster as you
• You’ll get endorphins release and power to rock the world

Session is available for all fitness level as long as you got a green light from your doctor.

The classes are led by a mum, who’s a qualified fitness instructor and health coach.

Friday 12:00

New Beckton Park, London, E6 5NB

Meeting point – outside The Alphabet House Nursery School, 2 Savage Gardens, London, E6 5NB.

First Class FREE

Single class/drop-in: £7.00

Block of 5 classes: £30.00

Block of 10 classes: £50.00

To book your place or if you have further questions please contact me