Thank you, Check Your E-Mail, Your 7 Days Email Course is On It's Way 

BUT WAIT! Don't stop there! At £17 for 15 minutes only, grab the: 


Keep up your momentum far beyond 30 days with this life changing online course

Get 14+ lessons with videos, photos and workbooks on:

  • How to lose weight and tone up your legs, bums and tums in less than 20 min a day. 
  • Quick workouts with baby and buggy exercises you can do anywhere. No childcare required!
  • Quick breakfast, lunch, dinner and snack recipes.
  • Most commons mistakes that can sabotage your hard work. I help you avoid them.


Don't just change your month, change your life !

Here's a taste of what's inside FIT MAMA course: 

"Alex helped me see why I struggled to get a regular exercise routine going and helped me gain clarity on what exercise I really wanted to do and what I wanted to gain from it. I felt Alex really understood my circumstances as a working mum and made suggestions which were very practical and not overwhelming. Alex also helped me see how I could easily implement small changes which would make a big difference. If you are a mum, wanting to get in shape but are struggling to fit everything in, I would highly recommend Alex to help you." Michele Ivory

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