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Mum, Baby and a Six Pack

Mum, Baby and a Six Pack

by Alex Grzybek | Aug 3, 2018 | Happiness, Motherhood, Motivation, Running, Training

You’re a mother. 9 months pregnancy, followed by a childbirth and now, you’re holding your little angel in your arms. Completely new situation to you, new reality, new responsibilities and so many insecurities whether you can handle it or not. You’re a first-time...

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Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #3: How To Make and KEEP New Year's Resolutions
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  • Episode #3: How To Make and KEEP New Year's Resolutions

    Episode #3: How To Make and KEEP New Year's Resolutions

    Jan 2, 2020 • 23:53

    Welcome to 3rd episode of Confidence Rockstar Podcast. At the time of recording this episode, we’re in the final quarter of 2019 and many of you think about New Years Resolutions. Maybe you set them up year after year, maybe you reach some of them...

  • Episode #2: How To Feel Good Enough

    Episode #2: How To Feel Good Enough

    Jan 1, 2020 • 24:33

    Welcome to 2nd episode of Confidence Rockstar Podcast. Nowadays many people don’t feel good enough in their career, relationships and...life. They don’t believe in themselves, and don’t feel they deserve what they dream of. In this episode...

  • Episode #1: My Story. Welcome To Confidence Rockstar Podcast

    Episode #1: My Story. Welcome To Confidence Rockstar Podcast

    Dec 30, 2019 • 10:15

    Welcome to the very 1st episode of Confidence Rockstar Podcast. This is very special moment for me. Firstly this is a new challenge for me and I’m so excited to be launching this show. Secondly I want you to know the person behind this.

  • Episode #4: How To Stop Caring What Others Think

    Episode #4: How To Stop Caring What Others Think

    Jan 20, 2020 • 26:22

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | RSS #4 HOW TO STOP CARING WHAT OTHERS THINK   Welcome to 4th episode of Confidence Rockstar Podcast. Most people go through life programmed that in order to be a good person, they need to please everyone…

  • Episode #5: How To Rockstar Your Divorce or a Breakup, So You’re Not Left on the Rocks - with Tosh Brittan

    Episode #5: How To Rockstar Your Divorce or a Breakup, So You’re Not Left on the Rocks - with Tosh Brittan

    Jan 27, 2020 • 31:43

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | RSS #5 HOW TO ROCKSTAR YOUR DIVORCE OR A BREAKUP, SO YOU’RE NOT LEFT ON THE ROCKS Welcome to 5th episode of Confidence Rockstar Podcast. In this episode I’m bringing an amazing guest Tosh Brittan, a leading…

  • Episode #6: Listen to Your Heart to Discover Your Passion - with Marta Kiermacz-Abramek

    Episode #6: Listen to Your Heart to Discover Your Passion - with Marta Kiermacz-Abramek

    Feb 3, 2020 • 28:58

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS #5 LISTEN TO YOUR HEART TO DISCOVER YOUR PASSION AND BECOME A CONFIDENCE ROCKSTAR Welcome to 6th episode of Confidence Rockstar Podcast. In this episode I’m bringing an amazing guest Marta Kiermacz-Abramek, Life…

  • Episode #7: How To Increase Your Confidence Through Podcasting - with Lynsay Anne Gould

    Episode #7: How To Increase Your Confidence Through Podcasting - with Lynsay Anne Gould

    Feb 10, 2020 • 28:52

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS #7 HOW TO INCREASE YOUR CONFIDENCE THROUGH PODCASTING Welcome to 7th episode of Confidence Rockstar Podcast. In this episode I’m bringing an amazing guest Lynsay Anne Gould. She is a Podcasting and Business…

  • Episode #8: Mothers in Business - Creating the Life You Desire & Deserve - with Linda Attram

    Episode #8: Mothers in Business - Creating the Life You Desire & Deserve - with Linda Attram

    Feb 18, 2020 • 36:24

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS #8 MOTHERS IN BUSINESS – CREATING THE LIFE YOU DESIRE AND DESERVE Welcome to 8th episode of Confidence Rockstar Podcast. In this episode I’m bringing an amazing guest Linda Attram. For the past…

  • Episode #9: How To Find Time For Yourself As a Busy Mother

    Episode #9: How To Find Time For Yourself As a Busy Mother

    Feb 24, 2020 • 32:09

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS #9 HOW TO FIND TIME FOR YOURSELF AS A BUSY MOTHER Welcome to 9th episode of Confidence Rockstar Podcast. In this episode I’m talking about how important it is to look after yourself…

  • Episode #10: Moving Out Of Your Own Way - with Leah Gervais

    Episode #10: Moving Out Of Your Own Way - with Leah Gervais

    Mar 2, 2020 • 39:07

      Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS #10 MOVING OUT OF YOUR OWN WAY Welcome to 10th episode of Confidence Rockstar Podcast. In this episode I’m bringing an amazing guest Leah Gervais. Leah is the founder of Urban 20 Something,…

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